David Phillips

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

808
Place
Total Time
1:31:06
Performance
57.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
  • • Specific weakness: Wall Balls - 6.9% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-3.9%
vs expected
running
+2.9%
vs expected