David Phillips
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
808
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- • Specific weakness: Wall Balls - 6.9% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-3.9%
vs expected
running
+2.9%
vs expected