Nazier Smith

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

357
Place
Total Time
1:31:38
Performance
66.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.2% below expected on total running time
  • • Specific weakness: Total Running - 8.2% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
-14.8%
vs expected
running
+8.2%
vs expected