Nazier Smith
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
357
Place
Training Recommendations
- • Focus on running endurance - 8.2% below expected on total running time
- • Specific weakness: Total Running - 8.2% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
-14.8%
vs expected
running
+8.2%
vs expected