Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
357
Total Time
1:31:38
Overall Percentile
66.4
Lower is faster
Athlete
Nazier Smith

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.6

Excellent endurance - maintaining pace better than field
Your pace drop: +9.5%
Race avg drop: +28.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 4:16 +55.0% 100th 4:03
Run 2 6:24 6:11 +3.3% 75th 5:52
Run 3 6:43 6:42 +0.2% 69th 6:19
Run 4 7:15 6:45 +7.4% 79th 6:21
Run 5 7:19 6:57 +5.1% 77th 6:32
Run 6 6:58 6:49 +2.1% 72th 6:25
Run 7 7:18 6:49 +7.0% 79th 6:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:24 +1.0% 72th 4:17
Sled Push strength 2:10 2:15 -4.1% 61th 2:05
Sled Pull strength 4:06 4:23 -6.6% 57th 4:05
Burpee Broad Jump aerobic 3:21 4:03 -17.3% 41th 3:42
Row aerobic 4:51 5:02 -3.8% 51th 4:53
Farmers Carry strength 1:42 1:51 -8.4% 41th 1:45
Sandbag Lunges strength 2:56 4:17 -31.6% 6th 3:59
Wall Balls strength 3:51 5:01 -23.3% 17th 4:41
Total Running running 48:35 44:53 +8.2% 82th 42:20

How to Read This Analysis