Candice Bruwer
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
358
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
- • Specific weakness: Sled Push - 14.3% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+1.8%
vs expected
running
+0.9%
vs expected