Mecheal Murphy
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
361
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 9.1% slower than expected
- • Specific weakness: Wall Balls - 8.2% slower than expected
- • Specific weakness: Sandbag Lunges - 6.6% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
-1.1%
vs expected
running
-1.6%
vs expected