Catherine Kachoko
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
362
Place
Training Recommendations
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Wall Balls - 14.8% slower than expected
- • Specific weakness: SkiErg - 10.5% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+2.2%
vs expected
running
+4.2%
vs expected