Crofton Hopkins

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

363
Place
Total Time
1:32:24
Performance
67.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 10.8% slower than expected
  • • Specific weakness: Wall Balls - 10.7% slower than expected
  • • Specific weakness: Sled Pull - 7.4% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-0.0%
vs expected
running
+0.9%
vs expected