Nuno Carapeto
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
375
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sled Push - 5.9% slower than expected
Category Performance
aerobic
-14.9%
vs expected
strength
-4.2%
vs expected
running
+4.8%
vs expected