Daniel Jonkers

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

382

Place

Total Time

1:33:55

Performance

71.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: SkiErg - 5.9% slower than expected

Category Performance

aerobic

-5.9%

vs expected

strength

-10.1%

vs expected

running

+1.6%

vs expected