Stephi Azim

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

387
Place
Total Time
1:34:07
Performance
71.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 40.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 234.3% slower than expected
  • • Specific weakness: Farmers Carry - 6.1% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
+40.4%
vs expected
running
-3.4%
vs expected