Anneke Lauwrens

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

401
Place
Total Time
1:35:30
Performance
74.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 33.0% slower than expected
  • • Specific weakness: SkiErg - 8.7% slower than expected
  • • Specific weakness: Farmers Carry - 5.6% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+2.7%
vs expected
running
+2.3%
vs expected