Zac Scheepers
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
402
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Farmers Carry - 17.7% slower than expected
- • Specific weakness: Sled Push - 11.2% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
+0.7%
vs expected
running
+4.8%
vs expected