Dumisani Strokova

35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

413

Place

Total Time

1:36:28

Performance

76.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 9.9% slower than expected
• Specific weakness: Sled Push - 7.0% slower than expected

Category Performance

aerobic

-4.3%

vs expected

strength

+2.9%

vs expected

running

+0.7%

vs expected