Cameron Shafto
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
416
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sled Pull - 6.4% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
-8.6%
vs expected
running
+4.7%
vs expected