Cameron Shafto

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

416
Place
Total Time
1:36:47
Performance
77.3th percentile

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sled Pull - 6.4% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
-8.6%
vs expected
running
+4.7%
vs expected