Sunny Lo

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

815
Place
Total Time
1:31:15
Performance
57.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.1% slower than expected
  • • Specific weakness: Sled Pull - 22.2% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+9.7%
vs expected
running
-2.1%
vs expected