Kamogelo Mukengeshayi

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

430
Place
Total Time
1:38:20
Performance
79.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.4% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
-3.8%
vs expected
running
+3.5%
vs expected