Elizabeth Immanuel

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

438
Place
Total Time
1:39:15
Performance
81.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: SkiErg - 6.4% slower than expected
  • • Specific weakness: Sled Pull - 6.3% slower than expected
  • • Specific weakness: Wall Balls - 6.2% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-1.4%
vs expected
running
-2.1%
vs expected