Michael Merriam

50-54
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

514
Place
Total Time
1:23:45
Performance
72.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.0% slower than expected
  • • Specific weakness: Sled Pull - 11.1% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+11.0%
vs expected
running
-2.3%
vs expected