Hluma Miswe

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

446
Place
Total Time
1:39:53
Performance
82.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 5.7% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
-2.3%
vs expected
running
+3.3%
vs expected