Clayton Coertzen
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
447
Place
Training Recommendations
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
Category Performance
aerobic
-13.6%
vs expected
strength
+0.3%
vs expected
running
+3.4%
vs expected