Lauren Stemmet

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

449
Place
Total Time
1:39:59
Performance
83.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 15.3% below expected on total running time
  • • Specific weakness: Total Running - 15.3% slower than expected

Category Performance

aerobic
-22.5%
vs expected
strength
-22.8%
vs expected
running
+15.3%
vs expected