Jake Ramos

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

818
Place
Total Time
1:31:24
Performance
57.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.9% slower than expected
  • • Specific weakness: Wall Balls - 10.0% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+9.1%
vs expected
running
-2.6%
vs expected