Conroy Anderson

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

457
Place
Total Time
1:40:48
Performance
84.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 6.6% slower than expected
  • • Specific weakness: Sled Push - 5.2% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
-6.1%
vs expected
running
-1.5%
vs expected