Aidan Gallocher

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

460
Place
Total Time
1:41:04
Performance
85.5th percentile

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-18.4%
vs expected
strength
-22.6%
vs expected
running
+5.7%
vs expected