Lourens Luus

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

467

Place

Total Time

1:41:55

Performance

86.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 20.0% below expected on total running time
• Specific weakness: Total Running - 20.0% slower than expected

Category Performance

aerobic

-26.9%

vs expected

strength

-29.4%

vs expected

running

+20.0%

vs expected