Ross Pereira

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

81
Place
Total Time
1:08:52
Performance
5.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 26.8% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+9.8%
vs expected
running
-0.3%
vs expected