Kyle Ross

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

471
Place
Total Time
1:42:31
Performance
87.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 29.8% slower than expected
  • • Specific weakness: SkiErg - 17.6% slower than expected
  • • Specific weakness: Sled Pull - 16.8% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-0.2%
vs expected
running
+2.5%
vs expected