Lize Burns

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

47
Place
Total Time
1:09:55
Performance
8.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Total Running - 9.7% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-5.6%
vs expected
running
+9.7%
vs expected