Francois Bryant

16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

489
Place
Total Time
1:45:46
Performance
91.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 16.3% below expected on total running time
  • • Specific weakness: Total Running - 16.3% slower than expected

Category Performance

aerobic
-19.7%
vs expected
strength
-28.8%
vs expected
running
+16.3%
vs expected