Minette Zyl

45-49

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

509

Place

Total Time

1:52:19

Performance

94.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 17.5% slower than expected

Category Performance

aerobic

+0.8%

vs expected

strength

-11.0%

vs expected

running

-1.4%

vs expected