Dante Karlsson

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

50

Place

Total Time

1:10:04

Performance

9.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 5.7% below expected on total running time
• Specific weakness: Farmers Carry - 6.4% slower than expected
• Specific weakness: Sled Push - 6.0% slower than expected

Category Performance

aerobic

-2.1%

vs expected

strength

-0.8%

vs expected

running

+5.7%

vs expected