Stef Karsten

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

514

Place

Total Time

1:53:30

Performance

95.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 14.2% below expected on total running time
• Specific weakness: Total Running - 14.2% slower than expected

Category Performance

aerobic

-9.1%

vs expected

strength

-23.4%

vs expected

running

+14.2%

vs expected