Colin Oconnor
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
825
Place
Training Recommendations
- • Focus on running endurance - 10.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 14.1% slower than expected
- • Specific weakness: Total Running - 10.2% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-8.3%
vs expected
running
+10.2%
vs expected