Bianca Williams
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
532
Place
Training Recommendations
- • Focus on running endurance - 8.3% below expected on total running time
- • Specific weakness: Farmers Carry - 15.8% slower than expected
- • Specific weakness: Total Running - 8.3% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
-16.5%
vs expected
running
+8.3%
vs expected