Colin Jaworski
Canada
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
826
Place
Training Recommendations
- • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 56.3% slower than expected
Category Performance
aerobic
+17.7%
vs expected
strength
-14.2%
vs expected
running
+1.5%
vs expected