Ikie Benlayo-galant

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

540
Place
Total Time
2:07:14
Performance
100.0th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 17.9% slower than expected
  • • Specific weakness: Farmers Carry - 13.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.6% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
+2.9%
vs expected
running
-7.0%
vs expected