Ikie Benlayo-galant
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
540
Place
Training Recommendations
- • Specific weakness: Sled Push - 17.9% slower than expected
- • Specific weakness: Farmers Carry - 13.0% slower than expected
- • Specific weakness: Sandbag Lunges - 5.6% slower than expected
Category Performance
aerobic
-8.1%
vs expected
strength
+2.9%
vs expected
running
-7.0%
vs expected