Dalton Boonzaaier

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

544

Place

Total Time

2:14:42

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 9.0% below expected on total running time
• Specific weakness: Total Running - 9.0% slower than expected

Category Performance

aerobic

-6.5%

vs expected

strength

-16.4%

vs expected

running

+9.0%

vs expected