Reid Khan
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
547
Place
Training Recommendations
- • Focus on running endurance - 55.8% below expected on total running time
- • Specific weakness: Total Running - 55.8% slower than expected
- • Specific weakness: Sandbag Lunges - 12.4% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
-11.4%
vs expected
running
+55.8%
vs expected