Danny Metz
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
828
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.8% slower than expected
- • Specific weakness: Wall Balls - 7.3% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
-0.6%
vs expected
running
-5.5%
vs expected