Octavia Lategan

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

58
Place
Total Time
1:10:32
Performance
10.8th percentile

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Wall Balls - 19.4% slower than expected
  • • Specific weakness: Sled Push - 6.1% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
-0.0%
vs expected
running
+5.9%
vs expected