Eleanor Swanevelder
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 20.0% slower than expected
- • Specific weakness: Sandbag Lunges - 16.8% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+13.5%
vs expected
running
+1.0%
vs expected