Nicolas Poulin

Canada 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

82
Place
Total Time
1:08:52
Performance
5.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 34.4% slower than expected

Category Performance

aerobic
+9.3%
vs expected
strength
-0.1%
vs expected
running
+8.4%
vs expected