Robin Oleary

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

87
Place
Total Time
1:12:38
Performance
16.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 12.0% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+3.8%
vs expected
running
+2.4%
vs expected