Robin Ottesen
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
88
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 46.9% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+8.5%
vs expected
running
-0.5%
vs expected