Paul Cava

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

835
Place
Total Time
1:31:54
Performance
59.0th percentile

Training Recommendations

  • • Focus on running endurance - 7.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 9.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.9% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
-6.3%
vs expected
running
+7.9%
vs expected