Carla Jaarsveld

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

130
Place
Total Time
1:21:59
Performance
18.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Sled Push - 13.9% slower than expected
  • • Specific weakness: Sled Pull - 8.1% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+2.2%
vs expected
running
+8.0%
vs expected