Clarise Smit

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

131
Place
Total Time
1:22:03
Performance
18.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.0% below expected on total running time
  • • Specific weakness: SkiErg - 11.2% slower than expected
  • • Specific weakness: Total Running - 10.0% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-15.7%
vs expected
running
+10.0%
vs expected