Jodiane Buys
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
132
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.8% slower than expected
- • Specific weakness: Sled Pull - 17.8% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
+2.5%
vs expected
running
+0.4%
vs expected