Kendall Hessell

35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

134

Place

Total Time

1:22:10

Performance

19.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 18.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Row - 55.7% slower than expected

Category Performance

aerobic

+18.4%

vs expected

strength

-8.5%

vs expected

running

+2.9%

vs expected