Nikki Kaltom
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
145
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.1% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+1.7%
vs expected
running
+1.4%
vs expected